Weigh In record (no journal entry) for 31 May 2018
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149.2 kg
Lost so far: 14.1 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 98.04g | Prot: 100.85g | Carbs: 125.38g.
Breakfast: Coffee, Kroger Half & Half , International Delight Hazelnut Coffee Creamer. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Chicken & Bacon Pizza (Large). Snacks/Other: Hebrew National Bun Length Beef Franks, Galbani String Cheese, Laughing Cow Mini Babybel Mozzarella. more...
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Gaining 0.4 kg a Week
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Richmaerk's Weight History
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