Pipps1983's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
89 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
1238 kcal Fat: 62.40g | Prot: 85.82g | Carbs: 79.74g.   Breakfast: Zucchero, Cappuccino. Lunch: Filetti di Tonno all'olio di Oliva, Carrefour Lattughino, Aceto, Olio Extra Vergine di Oliva, Pomodorini, Pane Comune, Uovo Sodo. Dinner: Ciliegie, Pane Bianco, Bonduelle Coccole Carote Broccoli, Filetto al Pepe Verde. Snacks/Other: Zucchero, Caffè Macchiato. more...
2168 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Pipps1983's Weight History


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