Weigh In record (no journal entry) for 31 May 2018
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42.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.89g | Prot: 57.00g | Carbs: 123.55g.
Breakfast: Quaker Havermout (50g), Alpro Go On - Natuur, Kokossnippers, Wortelen, Agave Siroop, Alpro Cashew Original. Lunch: Tomaten, Philadelphia Philadelphia, Délipain Baguette, Kervelsoep. Dinner: Garden Gourmet Vegetarische Nuggets, Tomaten, Sla, Everyday Magere Yoghurt, Gebakken Aardappelen. Snacks/Other: Arla Skyr Naturel, Aardbeien, Carrefour Discount Rijstwafel. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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