Weigh In record (no journal entry) for 31 May 2018
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.63g | Prot: 99.84g | Carbs: 199.98g.
Breakfast: Biedronka Chleb Żytni na Naturalnym Zakwasie, Tolonis Ser Feta , Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko. Lunch: Orion Czekolada Studentska Deserowa, Plony Natury Kasza Bulgur, Jajko, Zielona Fasolka Szparagowa, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu). Dinner: Truskawki, Robico Kefir 1,5%, Trec Whey 100. Snacks/Other: Marinero Łosoś Fit Wędzony , Biedronka Chleb Pszenno-Żytni Nanaturalnym Zakwasie, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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