Weigh In record (no journal entry) for 31 May 2018
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47.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 26.16g | Prot: 102.94g | Carbs: 136.03g.
Breakfast: Бананы, Черника, Овсяная Каша на Воде. Lunch: Курица (Жареная в Панировке), Сухие Макароны из Цельной Пшеницы, Салат с Зеленью и Овощным Ассорти. Dinner: Огурец (с Кожурой), Вареное Яйцо, Креветки. Snacks/Other: Tera's Whey Dark Chocolate, MGN Pure Isolate Whey Protein, Банан, Lucerne Cream Cheese, Семга, ShopRite Lightly Salted Rice Cakes, Зеленое Яблоко. more...
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Losing 2.5 kg a Week
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 Comments
Nice drop. Awesome progress. Let's go! #stillgrindtime #stayhungry
31 May 18 by member: jimmiepop
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irishkaS84's Weight History
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