Weigh In record (no journal entry) for 31 May 2018
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 20.67g | Prot: 50.43g | Carbs: 165.76g.
Breakfast: Arcor Turrón de Maní, Paladini Jamón Cocido, Orieta Mermelada de Frutilla, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light. Lunch: Danette Postre Chocolate, Queso Feta, Paladini Jamón Cocido, Pan Arabe, Huevo Duro, Papa Cocida, La Campagnola Atún al Natural. Dinner: Tomates, Acelga. Snacks/Other: Açai. more...
|
|
1637 kcal
|
Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|