Weigh In record (no journal entry) for 31 May 2018
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 33.56g | Prot: 54.92g | Carbs: 53.89g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Сметана 20%, Вареное Яйцо, Зеленый Листовой Салат. Snacks/Other: Nescafe Кофейный Напиток "Капучино", Вареное Яйцо, Кофе с Молоком, Творог 5%, Творожная Масса. more...
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2035 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Working - 8 hours, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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izabella.ice18's Weight History
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