Weigh In record (no journal entry) for 31 May 2018
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89.1 kg
Lost so far: 2.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 72.18g | Prot: 159.55g | Carbs: 82.27g.
Breakfast: Røræg. Lunch: Hvidt Sukker (Stødt eller Klumper), Antos Ægte Græsk Yoghurt 2%, Jordbær, Kakaopulver (Usødet), Blue Dragon Kokosmælk Light, Bodylab Protein Pulver. Dinner: Old El Paso White Corn Tortillas , Hvidløg, Rødløg, Grønne Peberfrugter, Kyllingebryst. Snacks/Other: Bodylab Protein Pulver, Banan. more...
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Losing 0.2 kg a Week
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lish2018's Weight History
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