Cheylynn's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

91.0 kg Lost so far: 3.4 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1494 kcal

Fat: 65.95g | Prot: 47.81g | Carbs: 183.13g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Dannon Oikos Traditional Greek Yogurt - Strawberry, Giant Food Bananas (Large). Lunch: Coca-Cola Diet Coke, Arby's Ham 'N Cheese Slider, Arby's Curly Fries (Small). Dinner: Pringles Sour Cream & Onion Potato Crisps, Tuna Salad with Egg, Tanimura & Antle Romaine Lettuce. Snacks/Other: Fiber One Fruit Snacks. more...

2408 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 6.4 kg a Week

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Cheylynn's Weight History

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