Weigh In record (no journal entry) for 31 May 2018
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 14.07g | Prot: 16.34g | Carbs: 172.51g.
Breakfast: Папа Может Колбаса Полукопченая, Хлеб Черный. Lunch: Балтика Пиво Безалкогольное. Dinner: Мистраль Гречка Отварная, Мираторг Тушеное Мясо. more...
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Gaining 2.3 kg a Week
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