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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.43g | Prot: 55.10g | Carbs: 168.08g.
Breakfast: Nutella Nutella, Sucre, Pain Complet, Dolce Gusto Café au Lait. Lunch: Oeuf (Entier), Pâtes (Cuites), Bridélice Crème Légère Semi Épaisse 18%, Saumon Fumé, Petits Pois. Dinner: Leader Price Gouda en Tranches, Les Croisés Mini Beurre, Pain de Mie, Picard Potage aux 4 Légumes Bio . Snacks/Other: Picard Smoothie Fruits Exotiques, Nectarines. more...
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1803 kcal
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Exercise:
Driving - 1 hour, Showering - 15 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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AméGilet's Weight History
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