Weigh In record (no journal entry) for 31 May 2018
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87.2 kg
Lost so far: 28.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 49.11g | Prot: 94.71g | Carbs: 182.85g.
Breakfast: Роскар Яйцо Экстра, Агро-Альянс Булгур. Lunch: Агро-Альянс Булгур, Куриное Царство Печень Куриная. Snacks/Other: Банан, Банан. more...
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Losing 11.9 kg a Week
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