Weigh In record (no journal entry) for 31 May 2018
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71.8 kg
Lost so far: 36.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 37.92g | Prot: 80.55g | Carbs: 174.88g.
Breakfast: Kirschtomaten, Alpenmark Körniger Frischkäse Leicht, Thomy Sonnenblumenöl, Delba Chiabrot mit Hafer, Grüne Paprika. Lunch: La Doria Kichererbsen, Erasco Indisches Gemüse-Curry. more...
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Gaining 0.7 kg a Week
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Erdbeerhörnchen's Weight History
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