Weigh In record (no journal entry) for 31 May 2018
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61.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 99.08g | Prot: 135.98g | Carbs: 32.24g.
Breakfast: Rauwmelkse Yoghurt (Zelfgemaakt), Body & Fit Clean Protein Bar Cookie Dough Almond, Body & Fit Clean Protein Bar Chocolate-Caramel, Vleestomaat, AH Avocado Eetrijp, AH Biologisch Gerookt Ontbijtspek Biologisch AH, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Gebakken Ei. Dinner: AH Varkensrollade, AH Romaine Sla. Snacks/Other: Campina Volle Melk, Body & Fit Clean Protein Bar Chocolate-Caramel, Krekeltje Biologische Pindakaas, Rauwmelkse Yoghurt (Zelfgemaakt), Bjornstad Chocola Bio Organic 85%, Bjornstad Chocola Bio Organic 85%, Geroosterde Pecannoten (Gezouten). more...
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Gaining 4.2 kg a Week
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Dickhout's Weight History
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