Weigh In record (no journal entry) for 31 May 2018
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52.7 kg
Lost so far: 17.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 64.60g | Prot: 100.20g | Carbs: 208.55g.
Lunch: Bonne Maman Aardbeien Confiture, AH Witte Bolletjes. Dinner: AH Witte Bolletjes, AH Beenham Naturel. Snacks/Other: Nestlé Lion Mini, AH Chantilly, Zoute Haring, Appelsientje Zontomaatje. more...
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Losing 1.4 kg a Week
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