ipereverzevaa's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

53.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

411 kcal

Fat: 15.60g | Prot: 17.89g | Carbs: 50.51g. Breakfast: Лето Близко Творог 5%, Мёд, Белый Город Спред Растительно-Жировой, Лэнд Гречка Отварная, Европа Молоко 2,5%. Snacks/Other: Лето Близко Творог 5%, Посиделкино Овсяное Печенье Классическое. more...

1330 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ipereverzevaa's Journal, 31 May 18

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