Weigh In record (no journal entry) for 31 May 2018
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 37.77g | Prot: 72.23g | Carbs: 166.41g.
Breakfast: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. Lunch: Oliwa z Oliwek, Zott Jogurt Naturalny Primo, Ogórek (Obrany), Mięso z Piersi Indyka, Domowe Młode Ziemniaki. Dinner: Pizza z Kiełbasą Pepperoni (36 cm). Snacks/Other: Chleb Pszenny. more...
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steady weight
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iwona830's Weight History
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