Weigh In record (no journal entry) for 31 May 2018
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 24.35g | Prot: 50.97g | Carbs: 101.47g.
Breakfast: Кофе, Мёд, Диетическая Творожная Запеканка. Lunch: Мёд, Кофе, Вареное Яйцо, Fortuna Тунец в Собственном Соку. Dinner: Dove Молочный Шоколад, Овсяное Печенье, Кофе. Snacks/Other: Doctor Grain Хлебцы с Черникой . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надеждасопова's Weight History
|