Weigh In record (no journal entry) for 31 May 2018
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58 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 46.87g | Prot: 150.46g | Carbs: 170.91g.
Lunch: セブン-イレブン カリカリ梅入り うめ納豆巻, セブンイレブン 焼鳥盛り合わせ. Dinner: ローソン 6Pチーズ, すき家 とりそぼろ丼 特盛. Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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Gaining 0.5 kg a Week
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