Weigh In record (no journal entry) for 31 May 2018
|
63.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 47.24g | Prot: 43.39g | Carbs: 149.65g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Café au Lait, Auchan Pain de Table Seigle. Lunch: Fol Epi Fol Epi, Carrefour Tartine Croustillante Seigle Complet, Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Laitue, Carrefour Nems au Porc . Snacks/Other: Auchan Édulcorant, Auchan Chocolat Noir 52%, Carrefour Bio Tartines Croustillantes au Seigle , Carrefour Fromage Blanc 0%, Paul Pain Au Chocolat, Café au Lait. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|