Weigh In record (no journal entry) for 31 May 2018
|
85.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 69.91g | Prot: 99.78g | Carbs: 196.88g.
Breakfast: Notenbrood, Côte d'Or Melkchocolade (25g), Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Marc Payot Appelcake, Club Sandwich, Kervelsoep. Dinner: Delhaize Wok Kalkoen Oosters, Soubry Chinese Mie. Snacks/Other: Boni Speltwafel. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|