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susanasanchezlujan23
Journal
31 May 18
susanasanchezlujan23's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
83.8 kg
Lost so far:
3.2 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
396 kcal
Fat: 19.88g | Prot: 7.92g | Carbs: 49.71g.
Breakfast:
Hacendado Chocolate Negro 72%, Yogur Griego, Galletas de Trigo Integral, Café.
Snacks/Other:
Peras.
more...
2311 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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susanasanchezlujan23's Weight History
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