Weigh In record (no journal entry) for 31 May 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 36.88g | Prot: 80.08g | Carbs: 148.73g.
Breakfast: Bjorg Lait de Soja Nature, Pâturages Fromage Blanc 8%, Framboises. Lunch: Bière, Yaourt de Soja, Mayonnaise, Ananas, Ananas, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Tomates Cerises Italie, Champignons de Paris (Sautés), Salade Verte. Dinner: Melons d'Eaux, Melon, Yaourt de Soja, Champignons, Carrefour Tomates Cerises Italie, Salade Verte, Mayonnaise, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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1709 kcal
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Exercise:
Course allure6.44 - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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