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игнатованата
Journal
31 May 18
игнатованата's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
88.3 kg
Lost so far:
18.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
433 kcal
Fat: 28.32g | Prot: 19.27g | Carbs: 21.61g.
Breakfast:
Льняное Масло, Коровка из Кореновки Молоко 2,7%.
Lunch:
Hame Паштет из Мяса Птицы, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо.
more...
1763 kcal
Exercise:
Cooking - 1 hour, Housework - 6 hours, Google Fit - 17 hours.
more...
steady weight
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игнатованата's Weight History
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