Weigh In record (no journal entry) for 31 May 2018
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77.9 kg
Lost so far: 13.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.29g | Prot: 47.08g | Carbs: 14.24g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Самсон Бифштекс Рубленый Говяжий 7,5%. Snacks/Other: Помидоры Черри, Яйцо Всмятку. more...
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Losing 0.3 kg a Week
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