Weigh In record (no journal entry) for 31 May 2018
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72.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 45.08g | Prot: 48.61g | Carbs: 81.45g.
Breakfast: Мёд, Кефир 2,5%, Творог 5%, Кофе с Молоком. Lunch: Зеленое Яблоко. Dinner: Мёд, Домик в деревне Кефир 2,5%, Творог 5%. Snacks/Other: Домик в деревне Кефир 2,5%, Грецкие Орехи. more...
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Losing 1.8 kg a Week
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ainurads's Weight History
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