Weigh In record (no journal entry) for 31 May 2018
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79 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 44.50g | Prot: 187.50g | Carbs: 113.45g.
Breakfast: Migros Yağsız Süt, Eti Lifalif Yulaf Ezmesi, Yumurta. Dinner: Migros Yağsız Süt, Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti. more...
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Gaining 0.7 kg a Week
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Burak Güner's Weight History
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