Weigh In record (no journal entry) for 31 May 2018
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55 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 99.82g | Prot: 61.57g | Carbs: 17.28g.
Breakfast: 防彈咖啡. Lunch: 綠葉生菜, 苦行 椰子油, 小黃瓜, 豬皮. Dinner: 苦行 椰子油, 荷包蛋, 甜椒, A菜, 腰脊牛排 (0.5厘米脂肪). Snacks/Other: 藍莓. more...
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Losing 2.1 kg a Week
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peggy0113's Weight History
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