Weigh In record (no journal entry) for 31 May 2018
|
91.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 17.00g | Prot: 44.44g | Carbs: 77.89g.
Breakfast: Ржаной Хлеб, Лунское Море Икра Сига, Вологодское Масло Сливочное, Каша овсяная. Lunch: Мясо Индейки (Вареное, Жареное). Snacks/Other: Ашан Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|