Weigh In record (no journal entry) for 31 May 2018
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 17.55g | Prot: 23.46g | Carbs: 104.12g.
Breakfast: 덴마크 인포켓치즈 오리지널. Lunch: 얼쑤 자연한끼 담백한 한끼, 매일 매일우유 오리지널, 양배추즙, 아이스 아메리카노, 바나나. Dinner: Sanitarium Weet-Bix Multi-Grain. more...
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Losing 9.8 kg a Week
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cocoaz77's Weight History
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