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P/109,9
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108.4 kg
Lost so far: 10.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 18.43g | Prot: 63.57g | Carbs: 80.25g.
Breakfast: Harde Broodjes, Thee, Citroensap. Lunch: Lidl Gerookte Schotse Zalm, Gekookt Ei. Dinner: Knoflook, Uien, Oceansea Kabeljauwfilet . Snacks/Other: Frambozen, Frambozen. more...
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Losing 2.8 kg a Week
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f.j.bolt's Weight History
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