melike yvz's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
73.6 kg Lost so far: 1.4 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1002 kcal Fat: 45.29g | Prot: 28.73g | Carbs: 116.38g.   Dinner: Etli Mantı. Snacks/Other: Uludağ Şekersiz Gazoz, Nescafe Sade, Tadelle King Size, Ülker Halley. more...
1801 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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melike yvz's Weight History


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