Suz7272's Journal, 30 May 18

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I can't believe I have lost this much weight, but I am happy!

74.8 kg Lost so far: 7.7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

740 kcal

Fat: 34.42g | Prot: 20.45g | Carbs: 93.51g. Breakfast: Hard-Boiled Egg. Lunch: Tomato Soup. Dinner: Spring Creek Barbeque Cole Slaw, Creamed Rice. more...

1902 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Suz7272's Journal, 30 May 18

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Suz7272's Weight History