Weigh In record (no journal entry) for 30 May 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 69.02g | Prot: 34.40g | Carbs: 94.62g.
Breakfast: Abacate. Lunch: Tomates, Chicória, Paleta Bovina, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Caqui. more...
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Gaining 1.5 kg a Week
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