DeiseMedeiros's Journal, 23 Jan 18

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Weigh In record (no journal entry) for 23 January 2018

94.1 kg Lost so far: 0 kg. Still to go: 36.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

529 kcal

Fat: 26.95g | Prot: 43.17g | Carbs: 28.75g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. Dinner: Ovo Mal Cozido, Tomates, Rúcula, Frango Grelhado, Cookies com Pepitas de Chocolate (com Manteiga). Snacks/Other: Dona Benta Bolinho de Chuva. more...

2869 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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DeiseMedeiros's Journal, 23 Jan 18

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DeiseMedeiros's Weight History