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DeiseMedeiros
Journal
30 May 18
DeiseMedeiros's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
64.7 kg
Lost so far:
29.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
634 kcal
Fat: 28.02g | Prot: 32.79g | Carbs: 61.68g.
Dinner:
Bisteca de Porco Grelhada.
Snacks/Other:
Mel, Phinus Pé de Moleque, Rosca de Polvilho.
more...
2052 kcal
Exercise:
Sleeping - 8 hours, Race - 1 hour, Resting - 15 hours.
more...
Losing 1.9 kg a Week
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DeiseMedeiros's Weight History
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