Weigh In record (no journal entry) for 30 May 2018
|
62.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 28.70g | Prot: 38.21g | Carbs: 69.33g.
Breakfast: Лента Творог 5%, Банан, Простоквашино Сметана 10%. Lunch: 4 Сезона Овощи по-Деревенски, Гречка Вареная, Сыр Российский. Dinner: Яблочное Пюре с Сахаром. Snacks/Other: Cheese Lovers Сыр с Васаби, Макдоналдс Картошка Фри. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guguchkina.olyga's Weight History
|