Weigh In record (no journal entry) for 30 May 2018
|
68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 25.66g | Prot: 26.63g | Carbs: 251.95g.
Breakfast: Orange Juice, Pear, Apple, Papaya, Pineapple. Dinner: Indomie Mi Goreng, Apple, Pineapple, Wong Coco Nata De Coco Slice & Aloe Vera, Chocolate Pudding (Canned). Snacks/Other: Cimory Soya Milk Sari Kedelai. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nondamantalia07's Weight History
|