Weigh In record (no journal entry) for 30 May 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 67.89g | Prot: 81.98g | Carbs: 15.02g.
Lunch: Churrasco, Alface, Suflê de Queijo. Dinner: Azeite de Oliva Extra-Virgem, Tomates Cereja, Fígado de Galinha, Suflê de Queijo. Snacks/Other: Café, Queijadinha Low Carb. more...
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Losing 1.4 kg a Week
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ana_almeida_33's Weight History
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