Weigh In record (no journal entry) for 30 May 2018
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50.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 27.55g | Prot: 39.96g | Carbs: 32.66g.
Breakfast: Grow Food Яичный Скрэмбл. Lunch: Лагман. Dinner: Окрошка. Snacks/Other: Smartbar Протеиновый Батончик с Бананом. more...
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Losing 14.4 kg a Week
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OlgaLihova's Weight History
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