Weigh In record (no journal entry) for 30 May 2018
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 20.61g | Prot: 11.95g | Carbs: 36.57g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Чай с Сахаром, Cofix Бутерброд с Ветчиной и Сыром. more...
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Gaining 1.4 kg a Week
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