Weigh In record (no journal entry) for 30 May 2018
|
47.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 40.37g | Prot: 84.07g | Carbs: 148.75g.
Breakfast: Kiwi, Banan, Melvit Mąka Owsiana, Jajko. Lunch: Lubella Mlekołaki Kółka Miodowe, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr, Bakalland Jagody Goji, Plony Natury Płatki Owsiane Górskie. Dinner: Monini Rice & More 7 Ziaren, Jajko, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|