Weigh In record (no journal entry) for 30 May 2018
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66 kg
Lost so far: 7.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 26.71g | Prot: 60.36g | Carbs: 82.10g.
Breakfast: Банан, Вареное Яйцо. Lunch: Курица с Брокколи. Snacks/Other: Smart Formula Батончик Фрукты и Орехи, Диадар Отруби Хрустящие Ржаные. more...
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Losing 0.3 kg a Week
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