Weigh In record (no journal entry) for 30 May 2018
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60.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 82.90g | Prot: 91.79g | Carbs: 16.56g.
Breakfast: Haring. Lunch: Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Krekeltje Biologische Pindakaas, Bjornstad Chocola Bio Organic 85%, Body & Fit Clean Protein Bar Peanut Butter Chocolate, Body & Fit Clean Protein Bar Choco-Coconut, Geroosterde Pecannoten (Gezouten). more...
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Losing 0.7 kg a Week
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Dickhout's Weight History
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