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Nöjd :-)
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77.3 kg
Lost so far: 15.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.04g | Prot: 65.65g | Carbs: 91.76g.
Breakfast: lindahls kvarg utan , greve ost, Extra Saltat, Hårdbröd, Original, Kaffe, Delikatesskivad Skinka. Lunch: Kaffe, tsatziki, salladsost, Sockerärtor (Ärtskida), rödlök, sallad, kyckling, gurka, tomat. Dinner: Gäsene Hushållsost 26%, ICA Avocado, Pågen Pågenlimpan. Snacks/Other: Rosévin, Marabou Premium 70% Cocoa Sea Salt Pecan , Kaffe med Mjölk. more...
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2212 kcal
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Exercise:
Sleeping - 7 hours and 29 minutes, Resting - 8 hours and 31 minutes, Desk Work - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
Fan vad bra! Så jävla bra att fortsätta med gigantiska tapp varje vecka!
30 May 18 by member: findus72
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AnTiMe710507's Weight History
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