Weigh In record (no journal entry) for 30 May 2018
|
60 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 17.00g | Prot: 17.94g | Carbs: 95.23g.
Breakfast: Granarolo Latte Fresco Intero, Granarolo Latte di Mandorla, Alpro Latte di Cocco, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Anguria, Melinda Mela. Dinner: Parma Prosciutto Crudo, Verdure al Forno, Zucchine, Carote. more...
|
|
1692 kcal
|
Exercise:
Aerobics - 36 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Georgette95's Weight History
|