Weigh In record (no journal entry) for 30 May 2018
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.76g | Prot: 82.90g | Carbs: 123.65g.
Breakfast: U Chocolat Noir 85% Cacao, Amandes, Fraises, Alsa Levure Chimique, Oeuf, Blanc d'Oeuf, Bjorg Lait d'amande Bio, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Concombre (avec Peau), Tomates Cerises, Salade Verte, Super U Steaks au Blé Épinards Emmental, Cake Salé, Tourtel Twist Citron. Dinner: Lidl Emmental Râpé , Champignons, Tomates Cerises, Concombre (avec Peau), Riz Blanc, Lidl Emmental Râpé , Flocons d'Avoine, Heinz Le Coulis de Tomates, Tomates Cerises, Le Gaulois Aiguillettes de Poulet. more...
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Losing 2.1 kg a Week
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