Weigh In record (no journal entry) for 30 May 2018
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81.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.02g | Prot: 101.06g | Carbs: 157.84g.
Breakfast: Thé sans Sucre, U Brioche Tranchée Pur Beurre, Pâturages Fromage Blanc 3,2%, Confitures et Conserves, Primeur Banane, Lidl Jus d'orange. Lunch: Vinaigrette, Riz Basmati (Cuit), Tomates, Carrefour Cœur de Palmier, Auchan Mozzarella , Ananas, Noix, Concombre (Pelé). Dinner: Carrefour Crème à la Noix de Coco, Haricots Verts, Filet Mignon de Porc. more...
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3119 kcal
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Exercise:
Marche - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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