Weigh In record (no journal entry) for 30 May 2018
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 55.86g | Prot: 82.06g | Carbs: 218.55g.
Breakfast: Thé Vert, Nestlé Cini Minis, Fraises, Banane, Amandes, Nutella Nutella, Lactel Lait Demi-Écrémé, Leader Price Flocons d'avoine. Lunch: Maître Prunille Pruneaux d'agen, Avocat, Étoile d'or Râpé aux Trois Fromages, Épinard, Toque du Chef Gnocchi à Poêler, Chantegril Steack Haché 15% MG. Dinner: Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit), Carottes, Courgette, Lidl Sauté de Porc. Snacks/Other: Alpro Lait de Noisettes, Amandes, Kinder Pingui, Pêches, Lidl Petit Pain aux Céréales . more...
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Losing 0.7 kg a Week
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