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Hier fasting du 28 18h au 29 18H repas un steak haché salade verte.
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.13g | Prot: 44.16g | Carbs: 25.42g.
Breakfast: Scitec Nutrition Protein Delite (30g), Café Expresso. Dinner: Saumon Cuit au Four ou Grillé, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Cacao en Poudre (Non Sucré), Miel. more...
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Losing 0.7 kg a Week
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patrickval's Weight History
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